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The habits causing your acid reflux at night

The habits causing your acid reflux at night

Have you been suffering from reflux at night or in the morning? If so, it could be a good idea to think about a new night-time routine. The right routine can help you avoid the pain and discomfort of experiencing acid reflux in your sleep, and have you waking up more refreshed and ready for the day ahead.
Proton Pump Inhibitors, Explained

Proton Pump Inhibitors, Explained

For people who experience frequent heartburn that noticeably disrupts your life, proton pump inhibitor medications (or PPIs) may be helpful. In this article, we go through some frequently asked questions about PPIs and how they work to relieve frequent heartburn.
What is stomach acid?

What is stomach acid?

You probably already know that our stomachs contain acid. But let's have a closer look at the role of the stomach and stomach acid in the digestive process, and how acid can potentially be the cause of a health-related problem.
Settling your stomach

Settling your stomach

Indigestion, or having an upset stomach, can be painful and uncomfortable. Here are some ways you can help settle your stomach.